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anxiety

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Anxiety
Martine Oglethorpe

Parenting the anxious child: are we fuelling the fear in our kids?

It seems that on every swing, in every class room and grasping on to every mothers leg, is an anxious child. Behind every anxious child,

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November 12, 2013 10 Comments

Fact or opinion: helping to reduce stress and negative behaviour

How well we differentiate between something that is fact and something that is opinion can have a huge impact on our mood, anxiety,  stress levels

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November 19, 2012 16 Comments

The Perils of Perfectionism: how you can help when being perfect isn’t good enough

Better to do something imperfectly than to do nothing perfectly. In life we should strive for success, aspire to do great things and be conscious

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January 17, 2012 16 Comments

How assertive are you? The importance of assertiveness for parent and child

What does it mean to be assertive?  How Assertive are you?  Why is assertiveness so important?  How can being a more assertive parent make for

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October 7, 2011 10 Comments

What’s the worst that can happen? A strategy for dealing with stress

As a parent we often find ourselves in stressful situations. In a matter of seconds, relative peace can turn into a cacophony of chaos and

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September 1, 2011 15 Comments

The Stepladder Approach to helping with anxiety

When anxiety is beyond ‘being a little bit shy and awkward’ and develops instead into something unreasonably fearful, there are steps we as a parent

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June 17, 2011 5 Comments

Strategies to help children cope with anxiety

Whilst anxiety can be a normal response to the fears and worries that present themseles to our children, there is also evidence of increasing instances

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June 10, 2011 12 Comments

Childhood Anxiety- What’s Normal?

Anxiety can be a normal part of human functioning and something that we all experience to some degree. As a parent with an overly anxious

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June 2, 2011 4 Comments

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