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Strategies to help children cope with anxiety

Whilst anxiety can be a normal response to the fears and worries that present themseles to our children, there is also evidence of increasing instances...

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Childhood Anxiety- What’s Normal?

Anxiety can be a normal part of human functioning and something that we all experience to some degree. As a parent with an overly anxious...

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Helping Kids with Friendships- From Toddlers to Teens

“Friendship multiplies the good of life and divides the evil.” — Baltasar Gracian (1647) Friendships are some of the most important relationships we have throughout our lives....

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5 WAYS TO STAY CONNECTED TO YOUR KIDS THROUGHOUT THE TEENAGE YEARS

As we have seen with the changes to the Teenage brain and the social and emotional effects of these changes on our children, one of...

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THE HAPPINESS PROJECT

  Could you do with the occasional reminder of all the great things that you have in life?  Are there times when it seems that nothing...

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From child to adult…the social and emotional changes affecting our teenagers

“People spend their childhood learning to be like their parents and their adolescence learning who they are and how they are different from their parents”  ...

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Mothers Day, My Nan and the Importance of Grandparents

As Mothers Day approaches,  I have been thinking about the presents I have to buy, the wondrous gifts I am about to receive from the...

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The Teenage Brain – Whats Going On There?

Whilst I am yet to embark on the teenage years with my own children, it is with frightening speed that these years will come bullocking...

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Embrace the Boredom – Teaching Our Kids How To Fill the Void

“Mum…I’m bored….there’s nothing to do…..” As the holidays come to a close I am sure this is not an altogether unfamiliar ...

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